Remember the first time you walked in to yoga class? The uncertainty, the strange smell, the uncomfortableness of the postures, other people looking like they knew what they were doing and effortlessly moving from one posture to another. Then trying to keep up with what the teacher was doing and then maybe the class included your first Om or meditation? And the busy mind telling you, you weren’t doing it right and a bit of embarrassment or shyness.
And yet there was something that made you go back.